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Noosa Yoghurt — HONEY CRANBERRY ALMOND YOGHURT & CRUNCHIES, HONEY CRANBERRY ALMOND

Yogurt Noosa Yoghurt, LLC Branded
160 Calories
6.4g Protein
18.6g Carbs
7.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 74mg 3%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.6g 2%
Total Sugars 13.5g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 20%
Carbs 18.6g 58%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.5 MG 3%
Sodium, Na 74 MG 3%

About HONEY CRANBERRY ALMOND YOGHURT & CRUNCHIES, HONEY CRANBERRY ALMOND

HONEY CRANBERRY ALMOND YOGHURT & CRUNCHIES, HONEY CRANBERRY ALMOND is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 18.6g of carbohydrates, and 7.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

HONEY YOGHURT (GRADE A PASTEURIZED WHOLE MILK, CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), GRANOLA (OATS, COCONUT PALM SUGAR, COCONUT OIL, SUNFLOWER SEEDS, AMARANTH, MILLET, QUINOA, CHIA, CINNAMON, SALT), CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), ALMONDS, PEPITAS (PUMPKIN SEEDS, VEGETABLE OIL [SUNFLOWER OR CANOLA OIL], SALT).

Calorie Breakdown

At 160 calories per 100 grams, HONEY CRANBERRY ALMOND YOGHURT & CRUNCHIES, HONEY CRANBERRY ALMOND gets 16% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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