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ALL NATURAL AYRAN YOGURT DRINK

Yogurt Kradjian Importing Co., Inc. Branded
50 Calories
2.1g Protein
4.6g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 312mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 23%
Carbs 4.6g 50%
Fat 2.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 312 MG 14%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT & SAUCE 71 7.8g 7.8g 1.1g YO CRUNCH, LOWFAT YOGURT WITH FUN TOPPINGS, COOKIES'N CREAM 100 2.9g 18.2g 1.8g GREEK STRAINED NONFAT YOGURT 87 8g 14g 0g LOWFAT YOGURT 93 4.7g 15.3g 1.3g DANNON, LIGHT & FIT, NONFAT YOGURT, PEACH 47 2.9g 8.2g 0g GREEK NONFAT YOGURT 87 8.7g 12.7g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About ALL NATURAL AYRAN YOGURT DRINK

ALL NATURAL AYRAN YOGURT DRINK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 4.6g of carbohydrates, and 2.5g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED PART SKIM MILK, WHEY, SALT & CULTURES.

Dietary Information

ALL NATURAL AYRAN YOGURT DRINK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ALL NATURAL AYRAN YOGURT DRINK gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALL NATURAL AYRAN YOGURT DRINK

See how ALL NATURAL AYRAN YOGURT DRINK compares to other foods in terms of nutrition:

More in Yogurt

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