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Know what is on your plate.

Kradjian Importing, ALL NATURAL AYRAN YOGURT DRINK

Yogurt Kradjian Importing Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
2.1g Protein
4.6g Carbs
2.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 23%
Carbs 4.6g 50%
Fat 2.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 312mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About ALL NATURAL AYRAN YOGURT DRINK

Byblos All Natural Ayran Yogurt Drink is a traditional Middle Eastern cultured beverage made from pasteurized part skim milk, whey, salt, and live cultures. Per 240ml: 50 calories, 2.08g protein, 4.58g carbs, and 2.5g fat. Lightly salty and tangy, ayran is commonly served alongside grilled meats and rice dishes, and contains probiotic cultures that support digestive health.

Ingredients

PASTEURIZED PART SKIM MILK, WHEY, SALT & CULTURES.

Dietary Information

ALL NATURAL AYRAN YOGURT DRINK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ALL NATURAL AYRAN YOGURT DRINK gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kradjian Importing, ALL NATURAL AYRAN YOGURT DRINK

See how Kradjian Importing, ALL NATURAL AYRAN YOGURT DRINK compares to other foods in terms of nutrition:

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