HONEY BONELESS HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (48% DV).
About HONEY BONELESS HAM, HONEY
HONEY BONELESS HAM, HONEY is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 6.0g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVOR
Dietary Information
Notable micronutrients in HONEY BONELESS HAM, HONEY include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, HONEY BONELESS HAM, HONEY gets 48% of its calories from protein, 20% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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