HONEY BONELESS HAM vs HOMESTYLE CHICKEN BITES
Nutrition comparison per 100 g serving
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HONEY BONELESS HAM wins in 6 out of 10 nutrient categories
HONEY BONELESS HAM: 6
vs
HOMESTYLE CHICKEN BITES: 1
(3 ties)
Overview
| Nutrient | HONEY BONELESS HAM | HOMESTYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 119 cal | 234 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 6.0 g | 15.6 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BONELESS HAM | HOMESTYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BONELESS HAM | HOMESTYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,107 MG | 992 MG |