KIND — HONEY ALMOND CEREAL, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY ALMOND CEREAL, HONEY ALMOND
HONEY ALMOND CEREAL, HONEY ALMOND is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 63.6g of carbohydrates, and 20g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, OATS, SORGHUM, COCONUT, BROWN RICE, CANE SUGAR, HONEY, RED RICE, QUINOA, AMARANTH, SEA SALT, NATURAL FLAVOR, CINNAMON, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).
Dietary Information
HONEY ALMOND CEREAL, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND CEREAL, HONEY ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, HONEY ALMOND CEREAL, HONEY ALMOND gets 10% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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