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Meijer — HONEY ALMOND GRANOLA, HONEY ALMOND

Cereal Meijer, Inc. Branded
455 Calories
9.1g Protein
69.1g Carbs
18.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 69.1g 25%
Dietary Fiber 7.3g 26%
Total Sugars 21.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.3mg 18%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 69.1g 72%
Fat 18.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.3 MG 18%
Potassium, K 309 MG 7%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About HONEY ALMOND GRANOLA, HONEY ALMOND

Meijer Honey Almond Granola in this third database entry represents a re-submission matching the standard spice-version formulation: whole rolled oats, cane sugar, whole rolled wheat, expeller-pressed canola oil, coconut, honey, cornstarch, almonds, molasses, natural flavor, salt, and spices (without the herb blend of the second variant). The nutritional profile is identical to the first standard entry: 455 calories per 100 grams, 18.18 grams of fat, 69.09 grams of carbohydrates, 9.09 grams of protein, and 7.3 grams of dietary fiber. Allergens are wheat and tree nuts (almonds).

The multiple USDA entries reflect different lot submissions rather than meaningful product differences. The expeller-pressed canola oil is a consistent quality indicator across Meijer's granola line, avoiding solvent-extracted oils. The honey and molasses combination creates a deeper caramelized sweetness compared to white-sugar-sweetened granola. Whole rolled wheat adds textural variety and additional whole grain content alongside the oats. This granola is appropriate as a yogurt topping, breakfast cereal with milk, or snack eaten dry, and is positioned as a value-tier natural granola in Meijer's Midwest supercenter cereal aisle.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, SPICES.

Dietary Information

HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — HONEY ALMOND GRANOLA, HONEY ALMOND

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