Bob's Red Mill Natural — HONEY ALMOND GRANOLA, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 307 MG | 7% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About HONEY ALMOND GRANOLA, HONEY ALMOND
HONEY ALMOND GRANOLA, HONEY ALMOND is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 73.3g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, HONEY, ALMONDS, SOYBEAN OIL, SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 11% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — HONEY ALMOND GRANOLA, HONEY ALMOND
See how Bob's Red Mill Natural — HONEY ALMOND GRANOLA, HONEY ALMOND compares to other foods in terms of nutrition:
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- Bob's Red Mill Natural — HONEY ALMOND GRANOLA, HONEY ALMOND vs Post Consumer — FROSTED SHREDDED WHEAT CEREAL, FROSTED SHREDDED WHEAT
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