Whole — HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (15.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX
365 Whole Foods Market Honey Almond Flax Protein and Fiber Crunch is a high-fiber, high-protein cereal based on textured soy protein, rolled oats, wheat bran, almonds, flaxseed, and inulin. Per 100g it has 379 calories, 17.2g protein, 65.5g carbs, 10.3g fat, and an impressive 15.5g fiber. Sweetened with brown rice syrup and honey, it is aimed at those looking for a filling, nutrient-dense breakfast cereal.
Ingredients
TEXTURED SOY PROTEIN, BROWN RICE SYRUP, WHOLE ROLLED OATS, CANE SUGAR, WHEAT BRAN, PUFFED WHOLE WHEAT, ALMONDS, WHOLE OAT FLOUR, PUFFED BROWN RICE, INULIN, HONEY, SOY FLOUR, FLAXSEED, OAT FIBER, EXPELLER PRESSED CANOLA OIL, FLAXSEED MEAL, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX gets 18% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX
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