HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH vs GRANOLA PECAN CINNAMON
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH wins in 7 out of 10 nutrient categories
HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH: 7
vs
GRANOLA PECAN CINNAMON: 1
(2 ties)
Overview
| Nutrient | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | GRANOLA PECAN CINNAMON | Winner |
|---|---|---|---|
| Calories | 379 cal | 446 cal | |
| Protein | 17.2 g | 10.7 g | |
| Carbs | 65.5 g | 57.1 g | |
| Fat | 10.3 g | 21.4 g | |
| Fiber | 15.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | GRANOLA PECAN CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | GRANOLA PECAN CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 4.0 MG | 3.2 MG | |
| Sodium, Na | 233 MG | 7 MG |