Know what is on your plate.
Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 63 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About HONEY 7 GRAIN BREAD, HONEY 7 GRAIN
Sara Lee's Honey 7 Grain Bread layers in a genuine mix of whole grains, including bulgur wheat, rye, oats, corn, millet, triticale, barley, and buckwheat, alongside crushed wheat and wheat bran. Honey and molasses lend a mild sweetness, while sunflower seeds add texture. Compared to plain white sandwich bread, this offers noticeably more fiber and a heartier, nuttier chew that suits deli-style sandwiches well.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, HONEY, YEAST, SUNFLOWER SEEDS, CRUSHED WHEAT, SOYBEAN OIL, WHEAT BRAN, SALT, SUGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FLAXSEED, MONOGLYCERIDES, DATEM, RICE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID.
Dietary Information
Notable micronutrients in HONEY 7 GRAIN BREAD, HONEY 7 GRAIN include Riboflavin (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN
See how Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN compares to other foods in terms of nutrition:
- Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN vs American Bakers Cooperative, SOFT & FLUFFY WHITE ENRICHED BREAD, WHITE
- Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN vs Lewis Bakeries, ENRICHED SLICED HOT DOG BUNS, HOT
- Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN vs Wal-Mart, BUTTER FLAVORED ENRICHED ROLLS, BUTTER
- Bimbo Bakeries, HONEY 7 GRAIN BREAD, HONEY 7 GRAIN vs Aunt Millie's Foodservice, HAWAIIAN ROLLS, HAWAIIAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.