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Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT

Breads & Buns The Kroger Co. Branded
209 Calories
11.6g Protein
41.9g Carbs
2.3g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 41.9g 15%
Dietary Fiber 10.5g 38%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.3mg 13%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 21%
Carbs 41.9g 75%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 186 MG 4%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Ikelite — CRANBERRY ORANGE 240 6g 52g 1g Harry and David — ENGLISH MUFFINS 223 8.7g 44.7g 0.5g Harry and David — ENGLISH MUFFINS, CINNAMON AND RAISIN 252 6.8g 54.4g 1.0g Gluten Free Bake Shop — ENGLISH MUFFINS 203 3.1g 35.9g 5.5g Kroger — SANDWICH SLIMS, HONEY WHEAT 209 9.3g 46.5g 3.5g Finlay Extracts & Ingredients — SLICED HOT DOG ENRICHED BUNS 256 7.0g 46.5g 2.3g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT

Simple Truth Honey 100% Whole Wheat Bread leads with organic whole wheat flour and adds wheat bran and cracked wheat for texture, making the fiber content genuinely high compared to most sandwich breads. Protein is solid for a bread. Organic honey and brown sugar sweeten it lightly. No conventional preservatives; cultured wheat flour and vinegar do that job instead. Fat is minimal. For a daily bread, this one has real nutritional standing rather than just a wholesome label.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC BROWN SUGAR. CONTAINS 2% OR LESS OF: ORGANIC CRACKED WHEAT, YEAST, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC SOY FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT gets 22% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT

See how Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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