Unified Grocers — HOMESTYLE WAFFLES, HOMESTYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.4 MG | 28% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 69 UG | 17% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 314 MG | 25% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (28% DV).
- Good source of Vitamin B-6 (34% DV).
About HOMESTYLE WAFFLES, HOMESTYLE
Springfield Homestyle Waffles are frozen toaster waffles made from enriched wheat flour, nonfat milk, whole eggs, and soybean oil, leavened with a standard blend of sodium acid pyrophosphate and baking soda. They fall squarely in the middle of the frozen waffle category: moderately starchy, mildly eggy in flavor, and best appreciated crisped up well in the toaster before adding toppings. Fortified with iron, niacin, and vitamins A and B6, they provide reasonable fortification for a processed convenience product.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON FAT MILK, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, WHEY SOLIDS, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in HOMESTYLE WAFFLES, HOMESTYLE include Vitamin B-6 (34% DV) , Vitamin B-12 (30% DV) , Iron, Fe (29% DV) , Niacin (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, HOMESTYLE WAFFLES, HOMESTYLE gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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