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Kellogg — STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

291 Calories
5.5g Protein
41.8g Carbs
10.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 473mg 21%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.8g 6%
Total Sugars 12.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 8.2mg 45%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 9%
Carbs 41.8g 72%
Fat 10.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 48%
Niacin 7.3 MG 45%
Vitamin B-6 0.7 MG 43%
Vitamin B-12 2.2 UG 91%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 8.2 MG 45%
Phosphorus, P 273 MG 22%
Potassium, K 73 MG 2%
Sodium, Na 473 MG 21%

Nutrition Highlights

  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (45% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (48% DV).

About STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

Eggo strawberry shortcake Belgian-style waffles are thick-grid waffles made with enriched wheat flour, eggs, and real strawberry pieces, fortified with six B vitamins and vitamins A and D. A 55 g waffle provides 291 calories, 5.5 g protein, 41.8 g carbs, 10.9 g fat, and 1.8 g fiber. Toast from frozen for a quick breakfast with a subtle strawberry flavor built into the waffle batter.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), EGGS LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, STRAWBERRIES, MALTODEXTRIN, SOY LECITHIN, RED 40 LAKE, BLUE 2 BLUE., VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITABIM B6 (PYRIDOXINS HYDROCHOLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Dietary Information

Notable micronutrients in STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE include Vitamin B-12 (91% DV) , Thiamin (83% DV) , Riboflavin (48% DV) , Iron, Fe (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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