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General Mills, CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST, CINNAMON TOAST CRUNCH WITH CINNADUST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 1.8 UG | 74% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 378 MG | 29% | |
| Iron, Fe | 7.8 MG | 43% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
About CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST, CINNAMON TOAST CRUNCH WITH CINNADUST
A cinnamon flavored toaster waffle made with enriched flour, sugar and soybean oil, dusted with a cinnadust blend that includes whole milk powder, ground cinnamon and buttermilk powder. A 45 gram serving contains 311 calories, 6.67 grams of protein, 10 grams of fat, 46.67 grams of carbs and 2.2 grams of fiber, a sweetened breakfast convenience food.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHOLE MILK POWDER, EGGS, NATURAL FLAVOR, GROUND CINNAMON, SOY LECITHIN, BUTTERMILK POWDER, WHEY POWDER, FORTIFICATION BLEND (CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE [VITAMIN B3], THIAMIN MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], RIBOFLAVIN [VITAMIN B2]), SALT, GUAR GUM.
Dietary Information
Notable micronutrients in CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST, CINNAMON TOAST CRUNCH WITH CINNADUST include Thiamin (83% DV) , Vitamin B-12 (74% DV) , Niacin (56% DV) , Riboflavin (51% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST, CINNAMON TOAST CRUNCH WITH CINNADUST gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare General Mills, CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST, CINNAMON TOAST CRUNCH WITH CINNADUST
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