Bob's Red Mill Natural — HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 580 MG | 12% | |
| Sodium, Na | 1,086 MG | 47% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (47% DV).
About HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE
HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BUTTERMILK POWDER (ORGANIC MILK, ORGANIC BUTTERMILK), SUGAR, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NONFAT DRY MILK, VITAMIN E), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), BAKING SODA, CREAM OF TARTAR, EGG WHITE POWDER, SALT.
Dietary Information
Notable micronutrients in HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE include Sodium, Na (47% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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