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Piggly Wiggly, BROWNIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
About BROWNIE MIX
Piggly Wiggly Brownie Mix is a dry baking mix made with sugar, enriched bleached flour, alkalized cocoa, partially hydrogenated vegetable shortening, and leavening. A 29 g dry serving contains 414 calories, 6.9 g protein, 82.76 g carbohydrates, 8.62 g fat, and 3.4 g fiber. Mix with eggs, oil, and water at home to bake a pan of chocolate brownies.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, ARTIFICIALLY FLAVOR, CORN STARCH, LEAVENING (BAKING SODA).
Dietary Information
Notable micronutrients in BROWNIE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, BROWNIE MIX gets 7% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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