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Whole — HOMESTYLE ORGANIC WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Whole Foods Market, Inc. Branded
286 Calories
7.1g Protein
42.9g Carbs
10g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 4.3g 15%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 42.9g 71%
Fat 10g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 429 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
FOOD LION, WAFFLES 300 5.7g 42.9g 11.4g Food Town — HOMESTYLE WAFFLES 300 5.7g 42.9g 11.4g Wakefern Food — SHOPRITE, ORGANIC WAFFLES MULTIGRAIN 271 5.7g 40g 10g Wakefern Food — SHOPRITE, HOMESTYLE PANCAKES 211 2.2g 43.3g 2.8g Wakefern Food — PRICE RITE, BUTTERMILK PANCAKES 238 4.8g 43.8g 4.8g HANNAFORD, HOMESTYLE WAFFLES 300 5.7g 42.9g 11.4g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About HOMESTYLE ORGANIC WAFFLES, HOMESTYLE

HOMESTYLE ORGANIC WAFFLES, HOMESTYLE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 10g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC PEAR JUICE CONCENTRATE, SEA SALT.

Calorie Breakdown

At 286 calories per 100 grams, HOMESTYLE ORGANIC WAFFLES, HOMESTYLE gets 10% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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