HOMESTYLE ORGANIC WAFFLES vs SWEET BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE ORGANIC WAFFLES wins in 7 out of 11 nutrient categories
HOMESTYLE ORGANIC WAFFLES: 7
vs
SWEET BELGIAN WAFFLES: 1
(3 ties)
Overview
| Nutrient | HOMESTYLE ORGANIC WAFFLES | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 455 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 10 g | 21.8 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ORGANIC WAFFLES | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE ORGANIC WAFFLES | SWEET BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 418 MG |