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Chaparro's Tamales — HOME STYLE PORK TAMALES, HOME STYLE PORK

Frozen Appetizers & Hors D'oeuvres Chaparro's Tamales, Inc. Branded
204 Calories
6.3g Protein
19.0g Carbs
11.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 458mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 17%
Carbs 19.0g 52%
Fat 11.3g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 160 MG 3%
Sodium, Na 458 MG 20%

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Wegmans Food — WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR 211 5.3g 35.5g 5.9g Certified Grocers Midwest — FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT, CHICKEN 179 13.1g 22.6g 6.0g JMT — SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE, ROASTED PEPPERS, AND ONIONS IN A TOASTED CRUST, SAUSAGE & PEPPER POCKETS 212 7.1g 20.4g 12.4g Jagpreet Enterprises — WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA, CHICKEN TIKKA MASALA 204 11.6g 29.3g 5.4g Harris-Teeter — POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN 247 11.8g 14.1g 15.3g Aldi — CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CREAM CHEESE 300 5g 23.8g 21.3g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOME STYLE PORK TAMALES, HOME STYLE PORK

HOME STYLE PORK TAMALES, HOME STYLE PORK is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 19.0g of carbohydrates, and 11.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, PORK, CORN MASA, PORK BROTH, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL, SALT, CHILI PEPPER, ONION, CUMIN AND GARLIC.

Dietary Information

Notable micronutrients in HOME STYLE PORK TAMALES, HOME STYLE PORK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, HOME STYLE PORK TAMALES, HOME STYLE PORK gets 12% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chaparro's Tamales — HOME STYLE PORK TAMALES, HOME STYLE PORK

See how Chaparro's Tamales — HOME STYLE PORK TAMALES, HOME STYLE PORK compares to other foods in terms of nutrition:

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