HOME STYLE PORK TAMALES vs WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA
Nutrition comparison per 100 g serving
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HOME STYLE PORK TAMALES wins in 5 out of 11 nutrient categories
HOME STYLE PORK TAMALES: 5
vs
WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA: 3
(3 ties)
Overview
| Nutrient | HOME STYLE PORK TAMALES | WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 204 cal | 204 cal | Tie |
| Protein | 6.3 g | 11.6 g | |
| Carbs | 19.0 g | 29.3 g | |
| Fat | 11.3 g | 5.4 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE PORK TAMALES | WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE PORK TAMALES | WHITE CHICKEN & CREAMY TOMATO SAUCE HANDWRAPPED IN NAAN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 458 MG | 415 MG |