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Harry and David — HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
475 Calories
5g Protein
77.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 338mg 15%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 47.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 77.5g 78%
Fat 17.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Smithfield Farmland — THE PEANUT SHOP OF WILLIAMSBURG, PEANUTS 571 25g 21.4g 46.4g Smithfield Farmland — STRAUB'S, ARTISAN VIRGINIA PEANUTS, SALT & PEPPER, SALT & PEPPER 579 25g 21.4g 46.4g Smithfield Farmland — STRAUB'S, ARTISAN SEA SALT VIRGINIA PEANUTS 571 25g 21.4g 46.4g Smithfield Farmland — STRAUB'S, ARTISAN VIRGINIA PEANUTS 550 10g 47.5g 37.5g Smithfield Farmland — DUCK DYNASTY, SALIVATIN 'SALT 'N 'PEPPER PEANUTS 579 25g 21.4g 46.4g Kraft Heinz — RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH 458 8.3g 70.8g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE

HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 77.5g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), BROWN SUGAR, SPRINKLE DECORATION (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORNSTARCH, CELLULOSE GUM, CARAGEENAN, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR [RED #40, YELLOW #5, BLUE #1]), SALT, SOY LECITHIN, NATURAL FLAVOR (WITH PROPYLENE GLYCOL), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, BLUE #1 LAKE, YELLOW #5 LAKE, SOY LECITHIN), BHA/BHT IN CORN OIL TO RETARD OXIDATION

Calorie Breakdown

At 475 calories per 100 grams, HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE

See how Harry and David — HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE compares to other foods in terms of nutrition:

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