HOLIDAY MILK CHOCOLATE PREMIUM POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 5 out of 10 nutrient categories
HOLIDAY MILK CHOCOLATE PREMIUM POPCORN: 3
vs
YOGURT PRETZELS: 5
(2 ties)
Overview
| Nutrient | HOLIDAY MILK CHOCOLATE PREMIUM POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 475 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 77.5 g | 71.4 g | |
| Fat | 17.5 g | 21.4 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MILK CHOCOLATE PREMIUM POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MILK CHOCOLATE PREMIUM POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 338 MG | 464 MG |