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HODGSON MILL, PANCAKE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 825 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (36% DV).
About HODGSON MILL, PANCAKE MIX, BUTTERMILK
Hodgson Mill Buttermilk Pancake Mix is a whole grain-focused mix combining stone ground whole wheat flour, oat bran, yellow corn meal, and brown milled flax seed with buttermilk, sugar, leavening agents, and salt. The fiber content is notably high at 12.5g per 40g dry serving. Per serving it also provides 10g protein, 72.5g carbs, and 3.75g fat at 325 calories.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, OAT BRAN, YELLOW CORN MEAL, BROWN MILLED FLAX SEED, BUTTERMILK, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.
Dietary Information
HODGSON MILL, PANCAKE MIX, BUTTERMILK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, PANCAKE MIX, BUTTERMILK include Calcium, Ca (38% DV) , Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, HODGSON MILL, PANCAKE MIX, BUTTERMILK gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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