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Optima, HILOPITAKI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.2 MG | 46% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (46% DV).
About HILOPITAKI
Sitos Hilopitaki by Optima Foods is a traditional Greek egg pasta made from 100 percent durum wheat semolina, fresh eggs, and fresh cow's milk. Each 35g dry serving delivers 360 calories, about 14g of protein, about 74g of carbs, under 3g of fat, and 8.6g of fiber — an unusually high-fiber pasta attributable to the whole grain semolina composition.
Ingredients
SEMOLINA 100% OF DURUM WHEAT, FRESH EGGS, FRESH COW'S MILK.
Dietary Information
HILOPITAKI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HILOPITAKI include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, HILOPITAKI gets 16% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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