HILOPITAKI vs SPINACH & CHEESE ROUND RAVIOLI BABY SPINACH
Nutrition comparison per 100 g serving
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SPINACH & CHEESE ROUND RAVIOLI BABY SPINACH wins in 5 out of 10 nutrient categories
HILOPITAKI: 4
vs
SPINACH & CHEESE ROUND RAVIOLI BABY SPINACH: 5
(1 ties)
Overview
| Nutrient | HILOPITAKI | SPINACH & CHEESE ROUND RAVIOLI BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 360 cal | 193 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 74.3 g | 22.1 g | |
| Fat | 2.9 g | 7.9 g | |
| Fiber | 8.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILOPITAKI | SPINACH & CHEESE ROUND RAVIOLI BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HILOPITAKI | SPINACH & CHEESE ROUND RAVIOLI BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 8.2 MG | 1.0 MG | |
| Sodium, Na | 331 MG | 393 MG |