HILOPITAKI vs MINI ROUND RAVIOLI FOUR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HILOPITAKI: 4
vs
MINI ROUND RAVIOLI FOUR CHEESE: 4
(2 ties)
Overview
| Nutrient | HILOPITAKI | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 360 cal | 191 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 74.3 g | 23.4 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 8.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILOPITAKI | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILOPITAKI | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 8.2 MG | 1.0 MG | |
| Sodium, Na | 331 MG | 333 MG |