Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Arco Distributors, HIGH ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
350 Calories
7.5g Protein
55g Carbs
7.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 35g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 11%
Carbs 55g 79%
Fat 7.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About HIGH ENERGY MIX

Gourmet Nut High Energy Mix from Arco Distributors combines dried tropical fruits, banana chips, raisins, apricots, Brazil nuts, walnuts, and cashews. A 40g serving delivers 350 calories, 7.5g of protein, and 5g of fiber, a well-rounded mix for sustained energy.

Ingredients

DRIED PAPAYA, DRIED PINEAPPLE, BANANA CHIPS (PRODUCTS OF THAILAND), BLACK RAISINS, APRICOTS (PRODUCT OF TURKEY), BRAZIL NUTS, WALNUTS, CASHEWS (PRODUCT OF BRAZIL), SUGAR, COCONUT OIL, SULPHUR DIOXIDE (A PRESERVATIVE), COTTONSEED OIL.

Dietary Information

HIGH ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, HIGH ENERGY MIX gets 9% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arco Distributors, HIGH ENERGY MIX

See how Arco Distributors, HIGH ENERGY MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HIGH ENERGY MIX
Hi! Ask me anything about HIGH ENERGY MIX, nutrition, recipes, health benefits, or meal ideas.