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Bay Valley, HIDDEN VEGGIE, THIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (45% DV).
About HIDDEN VEGGIE, THIN SPAGHETTI
Golden Grain hidden veggie thin spaghetti blends semolina with dried sweet corn, carrots, and squash for a vegetable-enriched pasta. Per 56g serving: 357 kcal per 100g, 12.5g protein, 73.2g carbs, and 3.6g fiber — nutritionally similar to standard pasta with added vegetable appeal.
Ingredients
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HIDDEN VEGGIE, THIN SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIDDEN VEGGIE, THIN SPAGHETTI include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIDDEN VEGGIE, THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, HIDDEN VEGGIE, THIN SPAGHETTI
See how Bay Valley, HIDDEN VEGGIE, THIN SPAGHETTI compares to other foods in terms of nutrition:
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- Bay Valley, HIDDEN VEGGIE, THIN SPAGHETTI vs Hy-Vee, WHOLE WHEAT MACARONI PRODUCT, ROTINI
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