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Meijer — HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE

Pasta by Shape & Type Meijer, Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 7.1 MG 45%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 268 MG 6%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Barilla G & R F.Lli S.P.A — RED LENTIL SPAGHETTI, RED LENTIL 321 23.2g 60.7g 2.7g Jagg Marketing 2000 — RICOTTA & SPINACH TORTELLONI, RICOTTA & SPINACH 377 10.8g 72.3g 6.2g A. Zerega's Sons — ENRICHED MACARONI PRODUCT, ZITI 357 12.5g 75g 1.8g Radio Is Down — 100% DURUM WHEAT SEMOLINA 380 10.7g 78.6g 1.8g Dinners Done Now — PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE, PENNE ROSA 134 2.8g 24.4g 2.5g Dane-Elec — 100% DURUM WHEAT SEMOLINA 380 10.7g 78.6g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (45% DV).

About HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE

Meijer Hidden Veggie Sweet Corn, Carrot and Squash Pasta Blend in the Small Penne Rigate shape is a pasta product that incorporates dried vegetable powders — sweet corn, carrot, and squash — directly into the semolina dough. The complete ingredient list is: semolina, dried sweet corn, dried carrot, dried squash, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, and folic acid. The enrichment blend mirrors standard pasta fortification, ensuring B-vitamin and iron repletion consistent with enriched pasta products.

Nutritionally, the pasta delivers 357 calories per 100 grams dry weight, with 12.5 grams of protein, 73.21 grams of carbohydrates, 1.79 grams of fat, and 3.6 grams of dietary fiber. The vegetable powders add trace carotenoids and micronutrients but their amounts are unlikely to match a full serving of fresh vegetables. Wheat (from semolina) is the primary allergen. The product is free of dairy, soy, and eggs. The penne rigate shape holds sauces in ridges and tubes, making it a versatile format for tomato-based, cream-based, and vegetable sauces. This is marketed toward parents seeking ways to incorporate vegetable color and trace nutrition into pasta meals for children who may be selective eaters.

Ingredients

SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE

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