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Meijer — HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE

Pasta by Shape & Type Meijer, Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 7.1 MG 45%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 268 MG 6%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
LIDL — CORN & RICE ELBOW PASTA 357 7.1g 76.8g 1.8g Vitelli — DITALINI 356 11.8g 72.7g 1.8g California Clips — DE CECCO, ENRICHED MACARONI PRODUCT, GNOCCHI NO. 46 357 12.5g 73.2g 1.8g Einarsen Bakeries — FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA 357 12.5g 71.4g 1.8g Schnuck — RIGATONI 375 12.5g 73.2g 1.8g Cajun Bag & Supply — ORGANIC WHOLE WHEAT FUSILLI PASTA 375 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (45% DV).

About HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE

Semolina plus dried sweet corn, carrot, and squash, shaped into small penne rigate. Meijer Hidden Veggie Small Penne Rigate carries the same vegetable-blended formula as the other shapes in the line, with ridges that grip sauce particularly well. The vegetable inclusion adds color and a mild sweetness without dramatically changing the pasta's behavior or flavor. Nutritionally identical to the other Hidden Veggie shapes: carb-heavy, low fat, moderate protein, lightly fiber-boosted compared to plain semolina pasta.

Ingredients

SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, SMALL PENNE RIGATE

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