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BARILLA WHOLE GRAIN LINGUINE

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
357 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 73.2g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Magnesium, Mg 143 MG 34%
Phosphorus, P 268 MG 21%
Sodium, Na 18 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA, LINGUINE 357 10.7g 71.4g 1.8g ORGANIC BROWN RICE & QUINOA, PENNE 368 8.8g 73.7g 3.5g 100% ORGANIC DURUM SEMOLINA, SPAGHETTI 368 10.5g 77.2g 1.8g NO BOIL LASAGNE 357 12.5g 75g 1.8g 100% WHOLE GRAIN WHOLE WHEAT PASTA, PENNE RIGATE 321 16.1g 69.6g 2.7g 100% WHOLE GRAIN WHEAT PASTA, ROTINI 321 16.1g 69.6g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (21% DV).

About BARILLA WHOLE GRAIN LINGUINE

BARILLA WHOLE GRAIN LINGUINE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 2.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE GRAIN DURUM WHEAT FLOUR, SEMOLINA (WHEAT), DURUM WHEAT FLOUR, OAT FIBER.

Dietary Information

BARILLA WHOLE GRAIN LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARILLA WHOLE GRAIN LINGUINE include Magnesium, Mg (34% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BARILLA WHOLE GRAIN LINGUINE gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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