BARILLA WHOLE GRAIN LINGUINE vs MAFTOUL NATURAL FOOD
Nutrition comparison per 100 g serving
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BARILLA WHOLE GRAIN LINGUINE wins in 6 out of 11 nutrient categories
BARILLA WHOLE GRAIN LINGUINE: 6
vs
MAFTOUL NATURAL FOOD: 4
(1 ties)
Overview
| Nutrient | BARILLA WHOLE GRAIN LINGUINE | MAFTOUL NATURAL FOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 12.5 g | 11.6 g | |
| Carbs | 73.2 g | 75.5 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARILLA WHOLE GRAIN LINGUINE | MAFTOUL NATURAL FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3.2 MG | 4.0 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |