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HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT

Pepperoni, Salami & Cold Cuts Branded
138 Calories
13.8g Protein
4.6g Carbs
6.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1,172mg 51%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 55%
Carbs 4.6g 18%
Fat 6.9g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Sodium, Na 1,172 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BUTTERBALL, DEEP FRIED TURKEY BREAST 107 16.1g 5.4g 2.7g Lower — TRADITIONAL ROAST BEEF 125 19.6g 3.6g 3.6g Lower — OVEN ROASTED TURKEY BREAST 107 17.9g 5.4g 1.2g Kowalski Sausage — BEEF BOLOGNA 286 21.4g 0g 21.4g Kowalski Sausage — POLISH BRAND HAM WITH NATURAL JUICES 125 16.1g 1.8g 5.4g Dietz & Watson — HAM STEAK 95 17.9g 1.2g 2.4g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT

HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 4.6g of carbohydrates, and 6.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM NITRITE, GLAZE INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR (SUGAR, CANE SYRUPS), WATER, MODIFIED CORN STARCH, SOYBEAN OIL, CELLULOSE GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICES (CLOVES, GINGER, RED PEPPER), CALCIUM DISODIUM EDTA

Dietary Information

HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT

See how HICKORY SMOKED, BONE-IN HAM STEAK AND WATER PRODUCT compares to other foods in terms of nutrition:

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