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Kowalski Sausage, BEEF BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About BEEF BOLOGNA
Kowalski's beef bologna is made from premium fresh beef with water, salt, dextrose, and a short list of curing agents. The fat and protein content are roughly even, and carbs are essentially zero. It is a processed deli meat through and through, salty and rich, best understood as an occasional sandwich staple rather than an everyday protein source.
Ingredients
PREMIUM FRESH BEEF, WATER, SALT, DEXTROSE, SODIUM ERYTHORBATE, FLAVORINGS, AND SODIUM NITRITE.
Dietary Information
BEEF BOLOGNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF BOLOGNA gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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