Winn-Dixie, CHOPPED HAM

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Rich source of Sodium, Na (51% of Daily Value per 100g).

About CHOPPED HAM

Winn-Dixie Chopped Ham is a processed ham product with water, dextrose, sodium lactate, and sodium nitrite. A 35g serving provides 257 calories per 100g, 14.3g protein, 8.6g carbs, and 17.1g fat. A sliceable deli meat used in sandwiches or on crackers, similar in form to canned ham with a slightly firmer texture than whole-muscle sliced ham.

Ingredients

HAM, WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in CHOPPED HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, CHOPPED HAM gets 22% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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