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FRESH & EASY, SLICED PROSCIUTTO

Pepperoni, Salami & Cold Cuts FRESH & EASY Branded
214 Calories
28.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,607mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 73%
Carbs 0g 0%
Fat 10.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,607 MG 70%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About SLICED PROSCIUTTO

Fresh & Easy Sliced Prosciutto is a thinly sliced cured pork product made from pork leg with salt, sugar, garlic powder, and black pepper extract, cured using sodium nitrate, sodium nitrite, sodium ascorbate, and lactic acid starter culture in the traditional Italian-style process. Per 100 g, it delivers 214 calories, 28.6 g protein, 0 g carbohydrates, and 10.7 g fat -- a high-protein, zero-carbohydrate cured meat. The lactic acid culture and nitrite combination enables the characteristic dry-cured color development and extended shelf life. An excellent low-carb, high-protein option for ketogenic or protein-focused diets. Contains pork and curing agents. Best enjoyed thinly sliced on antipasto boards, wrapped around melon or breadsticks, or layered on sandwiches and pizzas.

Ingredients

PORK LEG, SALT, SODIUM NITRATE, SUGAR, GARLIC POWDER, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS (BLACK PEPPER EXTRACT).

Dietary Information

SLICED PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED PROSCIUTTO include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SLICED PROSCIUTTO gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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