HERR'S, SPECIALS SOURDOUGH PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About HERR'S, SPECIALS SOURDOUGH PRETZELS
Herr's Specials Sourdough Pretzels are a simple five-ingredient pretzel using enriched wheat flour, salt, yeast, natural flavor, and soda. Per 30g serving: 400 calories, 10g protein, 80g carbs, 3.33g fat, and 3.3g fiber. The sourdough flavor is achieved through natural flavoring rather than fermentation, giving a mild tang. High protein for a pretzel due to the enriched flour base.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, YEAST, NATURAL FLAVOR, AND SODA.
Dietary Information
Notable micronutrients in HERR'S, SPECIALS SOURDOUGH PRETZELS include Sodium, Na (72% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HERR'S, SPECIALS SOURDOUGH PRETZELS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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