HERR'S vs ROCKIN' RANCH CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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ROCKIN' RANCH CHICKPEA SNACKS wins in 6 out of 14 nutrient categories
HERR'S: 5
vs
ROCKIN' RANCH CHICKPEA SNACKS: 6
(3 ties)
Overview
| Nutrient | HERR'S | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 3.3 g | 10.7 g | |
| Fiber | 3.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 1,667 MG | 1,036 MG |