Beaver Street Fisheries, HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 13.3g per 100g.
About HERRING FILLETS
Packers Smoked Herring Fillets by Beaver Street Fisheries are a single-ingredient smoked herring fillet product. A 113g serving provides 115 calories, 13.27g of protein, and 6.19g of fat, with no carbs. Herring is an oily fish naturally rich in omega-3 fatty acids, and smoking concentrates its flavor while preserving the protein content.
Ingredients
Smoked Herring Fillets
Dietary Information
HERRING FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, HERRING FILLETS gets 46% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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