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HERITAGE, CRANBERRY & NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Heritage Candy Company, Inc. Branded
443 Calories
14.3g Protein
32.1g Carbs
28.6g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 443
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 32.1g 12%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 19%
Carbs 32.1g 43%
Fat 28.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 68 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER FLAVORED POPCORN, BUTTER 471 5.9g 76.5g 14.7g SALTED ROASTED SUNFLOWER KERNELS, SALTED 667 21.2g 18.2g 48.5g UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED 576 21.2g 18.2g 51.5g CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS, CARAMEL BITE, BUTTER TOFFEE ALMONDS AND COCOA DUSTED DARK CHOCOLATE ALMONDS SNACK MIX, CARAMEL MACCHIATO 475 5g 62.5g 25g ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED 600 16.7g 30g 50g HONEY ROASTED PEANUTS, HONEY ROASTED 567 23.3g 26.7g 43.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.

About HERITAGE, CRANBERRY & NUT MIX

HERITAGE, CRANBERRY & NUT MIX is a high-calorie food with 443 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 28.6g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS, GOLDEN RAISINS (SLFFLOWER OIL), CRANBERRIES (SUGAR, VEGETABLE OIL), RAW CASHEW PIECES, RAW PEPITAS, SUNFLOWER KERNELS.

Dietary Information

HERITAGE, CRANBERRY & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 443 calories per 100 grams, HERITAGE, CRANBERRY & NUT MIX gets 13% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERITAGE, CRANBERRY & NUT MIX

See how HERITAGE, CRANBERRY & NUT MIX compares to other foods in terms of nutrition:

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