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SALTED ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Allied International Corp. Of Va Branded
586 Calories
25g Protein
21.4g Carbs
53.6g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 586
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 21.4g 8%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 25%
Carbs 21.4g 21%
Fat 53.6g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 643 MG 14%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN CHIPS 679 10.7g 14.3g 71.4g SUNFLOWER SEEDS, ROASTED & SALTED 633 23.3g 13.3g 60g GOURMET POPCORN, WHITE CHEDDAR 536 10.7g 50g 32.1g DARK CHOCOLATE, BLUEBERRY 500 4.4g 50g 30.4g REAL FRUIT JUICE PIECES COVERED IN DARK CHOCOLATE, DARK CHOCOLATE 500 4.4g 50g 30.4g FRUIT BITES DARK CHOCOLATE, POMEGRANATE 450 5g 55g 22.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SALTED ROASTED PEANUTS

SALTED ROASTED PEANUTS is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PALM OILS, SALT.

Dietary Information

SALTED ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED PEANUTS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 586 calories per 100 grams, SALTED ROASTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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