Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

FOOD LION, CHOPPED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FOOD LION, CHOPPED WALNUTS

Food Lion Chopped Walnuts contain a single ingredient: walnuts. A 30g serving provides 667 calories, 16.7g protein, 13.3g carbs, 66.7g fat, and 6.7g fiber. Walnuts are one of the best plant sources of ALA omega-3 fatty acids and pair well with baking, oatmeal, and salads. They suit paleo and keto diets and are a convenient way to add healthy fats to any meal.

Ingredients

WALNUTS.

Dietary Information

FOOD LION, CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, FOOD LION, CHOPPED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD LION, CHOPPED WALNUTS

See how FOOD LION, CHOPPED WALNUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FOOD LION, CHOPPED WALNUTS
Hi! Ask me anything about FOOD LION, CHOPPED WALNUTS, nutrition, recipes, health benefits, or meal ideas.