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HERB SMOKED SALMON

Fish & Seafood Acme Smoked Fish Corporation Branded
125 Calories
21.4g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 875mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 5mcg 25%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 0g 0%
Fat 4.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 393 MG 8%
Sodium, Na 875 MG 38%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON PORTIONS 212 20g 0g 12.9g FRESH WATER WHITEFISH PORTIONS 129 18.8g 0g 5.9g WILD CAUGHT CANADIAN OCEAN PERCH FILLETS 82 15.3g 0g 1.8g FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE 129 5.9g 25.9g 1.2g PRE-SLICED STYLE NOVA PASTRAMI 125 21.4g 0g 4.5g HONEY MAPLE SMOKED SALMON 125 19.6g 1.8g 4.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (38% DV).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About HERB SMOKED SALMON

HERB SMOKED SALMON is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, DILL, NATURAL HARDWOOD SMOKE

Dietary Information

HERB SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HERB SMOKED SALMON include Sodium, Na (38% DV) , and Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HERB SMOKED SALMON gets 69% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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