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HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK

Popcorn, Peanuts, Seeds & Related Snacks Tiny But Mighty Foods, Inc. Branded
484 Calories
9.7g Protein
58.1g Carbs
22.6g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 58.1g 21%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 3.2mg 18%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 58.1g 64%
Fat 22.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 210 MG 4%
Sodium, Na 742 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED ROASTED CASHEWS, SALTED ROASTED 567 16.7g 30g 0g RAW CASHEWS 0 0g 0g 43.3g WALNUT HALVES 667 16.7g 13.3g 66.7g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 286 11.9g 14.3g 23.8g HONEY ROASTED PISTACHIOS, HONEY ROASTED 643 17.9g 25g 50g DATE & CASHEW BITES, LEMON COCONUT 433 10g 50g 23.3g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK

HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 58.1g of carbohydrates, and 22.6g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, NATURAL FLAVOR [ORGANIC MALTODEXTRIN, SPICES, SALT, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, SILICON DIOXIDE (ANTI-CAKING AGENT), GARLIC POWDER, PAPRIKA (COLOR)], SEA SALT.

Dietary Information

HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK

See how HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK compares to other foods in terms of nutrition:

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