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La Mexicana Tortilla Factory — HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER

Canned Vegetables La Mexicana Tortilla Factory, Inc. Branded
19 Calories
0.8g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 25%
Carbs 2.3g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER

Sliced bamboo shoots from Heirloom Farms, distributed by La Mexicana Tortilla Factory. Young bamboo shoots are hand-picked, boiled in water, sliced, and packed with citric acid for preservation. Per 100g: 19 calories, 0.8g protein, 2.3g carbs, 0g fat, 1.5g fiber. Extremely low in calories and fat with moderate fiber. A crunchy, mild-flavored vegetable widely used in Asian cooking including stir-fries, soups, noodle dishes, and spring rolls. Vegan and gluten-free. No artificial additives beyond citric acid as a natural preservative. A three-ingredient canned vegetable suitable for diverse culinary applications.

Ingredients

BAMBOO SHOOTS, WATER, CITRIC ACID.

Dietary Information

HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER gets 16% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare La Mexicana Tortilla Factory — HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER

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