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Know what is on your plate.

Memphis Health Food Distributors, HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM

Entrees, Sides & Small Meals Memphis Health Food Distributors LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

26 Calories
1.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 20%
Carbs 4.2g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 116 MG 2%
Sodium, Na 149 MG 6%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM

HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

HEARTS OF PALM, SALT, MALIC ACID.

Dietary Information

HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Memphis Health Food Distributors, HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM

See how Memphis Health Food Distributors, HEARTS OF PALM FULLY COOKED WHITE RICE, HEARTS OF PALM compares to other foods in terms of nutrition:

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