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McKee — HEARTLAND, GRANOLA, ORIGINAL, ORIGINAL

Cereal McKee Foods Corporation Branded
429 Calories
8.9g Protein
73.2g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.1g 25%
Total Sugars 23.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 73.2g 79%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 232 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Quaker Oats — BLUEBERRY BASH FLAVOR INSTANT OATMEAL, BLUEBERRY BASH 372 9.3g 74.4g 4.7g Quaker Oats — HOMERUN CRUNCH SWEETENED CORN & OAT CEREAL, HOMERUN CRUNCH 385 3.9g 84.6g 5.8g Quaker Oats — BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL, BLUEBERRY PANCAKE 344 3.1g 75g 3.1g Quaker Oats — TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL, TOUCHDOWN CRUNCH 385 3.9g 84.6g 3.9g Quaker Oats — OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA, OATS & HONEY WITH VANILLA & PECAN 400 10.9g 74.6g 10.9g Quaker Oats — CHEDDAR CHEESE FLAVORED INSTANT GRITS, CHEDDAR CHEESE 357 7.1g 75g 5.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About HEARTLAND, GRANOLA, ORIGINAL, ORIGINAL

Heartland Original Granola by McKee Foods Corporation is made from whole grain rolled oats, evaporated cane sugar, expeller pressed canola oil, defatted wheat germ, brown rice syrup, and molasses. Per 56g serving it delivers 429 calories, 8.93g protein, 73.21g carbs, 10.71g fat, and 7.1g dietary fiber, making it a high-fiber, whole grain granola cereal option.

Ingredients

WHOLE GRAIN ROLLED OATS, EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, DEFATTED WHEAT GERM, WHOLE OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT. NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

HEARTLAND, GRANOLA, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, HEARTLAND, GRANOLA, ORIGINAL, ORIGINAL gets 8% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McKee — HEARTLAND, GRANOLA, ORIGINAL, ORIGINAL

See how McKee — HEARTLAND, GRANOLA, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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