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Allegro Coffee, HEALTHY EARTH SEASONINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About HEALTHY EARTH SEASONINGS
Indian Earth Blend Healthy Earth Seasonings from Allegro Coffee Company is a simple organic spice blend made from organic spices including turmeric, organic dehydrated onion and garlic, and organic mushroom. Per 100g: 333 calories, 66.67g carbs, 33.3g fiber, no fat. The turmeric gives it a warm, earthy base note. Used as an all-purpose seasoning for vegetables, rice, soups, and marinades.
Ingredients
ORGANIC SPICES (INCLUDING TURMERIC), ORGANIC DEHYDRATED VEGETABLES (ONION AND GARLIC), AND ORGANIC MUSHROOM.
Dietary Information
HEALTHY EARTH SEASONINGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEALTHY EARTH SEASONINGS include Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HEALTHY EARTH SEASONINGS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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