HEALTHY EARTH SEASONINGS vs SAFFRON RICE SEASONING

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

HEALTHY EARTH SEASONINGS: 3 vs SAFFRON RICE SEASONING: 3 (4 ties)

Overview

Nutrient	HEALTHY EARTH SEASONINGS	SAFFRON RICE SEASONING	Winner
Calories	333 cal	317 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	56.5 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HEALTHY EARTH SEASONINGS	SAFFRON RICE SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEALTHY EARTH SEASONINGS	SAFFRON RICE SEASONING
Calcium, Ca	667 MG	0 MG
Iron, Fe	12 MG	0 MG
Sodium, Na	0 MG	9,880 MG

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