HEALTHY EARTH SEASONINGS vs JOCON STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HEALTHY EARTH SEASONINGS: 4
vs
JOCON STYLE SAUCE: 4
(2 ties)
Overview
| Nutrient | HEALTHY EARTH SEASONINGS | JOCON STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 66.7 g | 61.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 33.3 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY EARTH SEASONINGS | JOCON STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY EARTH SEASONINGS | JOCON STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 231 MG | |
| Iron, Fe | 12 MG | 16.6 MG | |
| Sodium, Na | 0 MG | 11,846 MG |