Bison Gear and Engineering, SPRINKLING FURIKAKE, UMEBOSHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 943 MG | 73% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
- Good source of Iron, Fe (38% DV).
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About SPRINKLING FURIKAKE, UMEBOSHI
Muso Umeboshi Sprinkling Furikake is a Japanese seasoning blend of toasted sesame seeds, dried umeboshi plum flakes, shiso, and green nori. A 7g serving provides 500 calories per 100g, 14.3g protein, 28.6g carbs, 35.7g fat, and a notable 28.6g fiber. A salty, tangy rice topping with intense umami from fermented plum.
Ingredients
SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEA SALT), TOASTED WHITE SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, DRIED UMEBOSHI FLAKES* (UME PLUMS*, SHISO LEAVES*, SEA SALT), DRIED SHISO FLAKES (SHISO LEAVES*, SEA SALT), GREEN NORI FLAKES, SEA SALT.
Dietary Information
SPRINKLING FURIKAKE, UMEBOSHI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPRINKLING FURIKAKE, UMEBOSHI include Sodium, Na (174% DV) , Calcium, Ca (73% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SPRINKLING FURIKAKE, UMEBOSHI gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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